- For under- waist serve:
+ You must make contact with the shuttle below your waist. (17)
+ The racket shaft must point downward. (17)
+ The racket head must be below any other parts of the racket. (17)
- For upper- hand serve:
+ You must make contact with the shuttle above your waist.
* There is no specific requirements of the position of the racket when you are using upper- hand serve.
* You must serve into the serving court, if not, it will be considered as a fault and that will gain a point for your opponent.
Single And Double Serving Court. |
Okay, now I will show you how to serve.
I. Under- Waist Serve (Grice 18)
-Preparation
1. Apply basic grip.
2. Perform up- and- back stance
3. Hold the shuttle at waist level
4. Put your weight on your rear foot
5. Place your racket arm in backswing
6. Cock your wrist.
- Execution (Grice 19)
1. Shift your weight
2. Use your forearm pronation and wrist action
3. Contact at about knee level
4. Execute the serve.
*Depends on long or short serve to adjust your power on the serve.
- Follow- Through (19)
1. Finish with your racket upward and in line with the birds flight
2. Cross your racket in front of and over opposite shoulder
3. Roll your hips and shoulders around.
* Hand Adjustment in Preparation
II. Upper- Waist Serve (or Backhand Serve):
Under Waist Serve Step |
Your wrist should slightly goes up like this |
Racket Head is the highest point of the racket |
* Holding the shuttle in Preparation
Hold the shuttle like this so when you release it, it will fall straight down. |
-Preparation
1. Apply basic grip.
2. Slightly stagger your stance.
3. Hold shuttle slightly over waist level
4. Put your weight on both feet
5. Place racket arm in backswing
6. Cock wrist
- Execution
1. Put your weight up on the toes.
2. Use little wrist action.
3. Contact at waist level.
4. Push or guide the shuttle
5. Execute.
- Follow- Through
1. Finish with your racket upward in line with the shuttles flight.
2. Cross your racket over in front of the same shoulder.
3. Roll your hips and shoulders around and finish with both arms up.
* Backhand Serve Steps:
* Holding the shuttle in Preparation
* Backhand Serve Steps:
Visual Example of Backhand Serve Steps |
* Hand Adjustment in Preparation
Your wrist has to point down. |
Racket head points to the ground. |
Hold the shuttle like this will allow you to make the serve easier. |
Question: Do you like to serve in badminton? Why or why not?
Work Cited
Grice, Tony. Badminton: Steps to Success. Champaign, IL: Human Kinetics, 1996. Print.
http://lccmw.com/Of-badminton-technology-serve.html
http://badminton.chorwong.com/badmintontechniques.html
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